Be Present in the Moment

“Do your best to be present in the moment, in the Now.  Prepare for tomorrow, but don’t worry about it.  For it does you no good to worry.  Nothing you worry about today affects tomorrow.  It only affects you today!  And diminishes your ability to be present today.  Diminishes your ability to do what you need to do in the Now, to move you into tomorrow, which is the next Now.  So it is up to you how you use your energy, your attention, and your intention.  Do you use them in the Now, or do you waste them on what’s to come, diminishing your ability to be present in the Now and be your best?”

Channeled during Karuna Reiki I Attunements
Pittsburgh, PA
June 2, 2012